SITAWARI (90)

SITAWARI (or Shaatavari as it is known traditionally) is considered to be a main rejuvenating and endocrine supporting herb for overall female health and vitality in Ayurvedic tradition. The reputed adaptogenic effects of Sitawari may be attributed to concentrations of saponins that are very similar to those found in the more commonly known Ashwagandha. In Sanskrit, Shaatavari means “she who possesses a hundred husbands”, referring to the herb’s one hundred roots. Ayurvedic tradition also uses Sitawari to support the gastrointestinal tract, for its aphrodisiac effects and for general circulatory system support.

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